Pensacola Beach Brawl Team Competition
Wod 1
100 Thrusters, 95/65
60 Snatches
40 OHS
+
700 Double Unders
Wod 2
Row for Cal- 40/30
max Burpees
max Box Jump Overs
Wod 3
Beach Run w/ Sand bag
Wod 4
15 Cl & J, 135/95
20 Lunges/leg
25 KBS, 70/53
30 Wall Ball, 20/14#
35 DL, 135/95
Team Finished 3rd overall out of 38 RX'd teams! Great fun weekend!
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