Saturday - Oly tech work + MAP Multi (3/3--4/4--5/5--5/3)
WOD 5 of 2011 Open
20 min AMRAP (9 rounds + 8 wall ball was my score last year)
5 Power Clean, 145
10 Toes To Bar
15 Wall Ball, 20#
10 + 13
Better but still not great, I really wanted 11 rounds
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